The walking workout is suitable for all levels of fitness and can be done indoors or outside, if you have somewhere you’re comfortable walking on the spot for 30 minutes with a video playing.

Powerful, beautiful and affordable, this health-minded wrist companion struggles to excel beyond smartwatch basics.

The under-desk bike (aka. mini exercise bike) is a great low-impact way to get your steps in and stay active indoors ...

Airdrie City Council will receive its 2024 year-end update during today’s consent agenda, outlining progress on major ...

Rosewood Miramar Beach is a five-star resort in Montecito, California. It offers beachfront suites on the sand and a Michelin ...

Welcome to “campus,” where the class of baseball is in full session. That’s the word that the Mariners have used to describe ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Santo Domingo’s historic center is a popular destination. There is so much to do and see all within walking distance. La Zona ...

The City of Midland, Blue Cross and Blue Shield of Texas, and National Fitness Campaign (NFC) announced a partnership ...

Increasing daily movement, particularly through step count, may be the most effective measure for enhancing longevity and overall wellness.

Check out these award-winning fitness products ...