As we age, taking care of our heart health becomes more important than ever. Heart disease and other cardiovascular risk factors become more prevalent with age, and these changes can ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.