The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function ...

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...

Do these easy exercises every day to get relief from knee pain. Additionally, try to follow an active lifestyle and eat ...

Where targeted exercise is required, referral to physiotherapy services ... Non-pharmacological approaches to managing knee pain from osteoarthritis include weight management for those who are ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.