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Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...

Healthy fats are a combination of monounsaturated and polyunsaturated fats that maintain blood sugar levels and keep ...

While consuming deep-fried food, what we often ignore is that it is not just going to affect the digestive health but the ...

Olive oil is well-known for its heart-healthy benefits. It contains monounsaturated fats which help lower bad cholesterol ...

Ghee, butter, and olive oil offer health benefits, but olive oil slightly leads for weight loss due to lower calorie content ...