Are you obsessing over someone? Relationship therapist reveals why you are so into that person and how to stop
According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...
Managing Your Fearful And Obsessive Thoughts
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
Zane Gonzalez’s OCD isn’t a fun meme, it’s problematic stereotyping
The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...
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STAN POPOVICH: Managing your fearful and obsessive thoughts
There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...
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15 Obsessive Thoughts Diehard Perfectionists Have Almost Daily
Perfectionists—admired for their precision, yet quietly battling a never-ending mental tug-of-war. Their thoughts don’t just drift; they charge forward like a storm, dissecting every detail and ...
How Overthinking Is Keeping You From Achieving Your Goals
Everyone suffers from bouts of self-doubt and overthinking from time to time. The key is not to let it derail you. Here are some of my favorite ways to avoid going down the rabbit hole.