Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, these are good sources of heart-healthy potassium. Aim for more dietary fiber ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep your heart strong.

To receive a freshly baked muffin for free from Stop & Shop, customers must check in to their GO Rewards account at the store ...

Organization expert Marie Kondo also recommends organizing cabinets by category. Besides grouping items needed for one task in one zone, group like items as well, such as tall boxes on one shelf, ...

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...

His love for baking and an interest in the hearing-impaired were his prime motivations. He and his wife have added new ...

Dubai's craze has swept over the Internet. Beyond the chocolate with its distinctive filling, more variations of sweets are ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research. Scientists created a malva nut hydrogel for medical uses ranging from wound care to ECG ...

San Francisco is a haven for foodies, and the city counts some pretty impressive bakeries. Here are the ones you should visit ...

Eating has always been one of humankind's defining activities. Food is not just sustenance; it has shaped our evolution, ...

The recent debate about whether we should call the holiday “Chinese New Year” or “Lunar New Year" has made me reflect on the ...