Recommended Videos “The best thing you can do is turn the product around and look at the nutrition facts label and ingredient list. That’s where the real details are, and what truly tells you ...

Apr. 21, 2025 — New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS ...

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing ... At an average of 120 calories per 12-ounce serving, this amounts to nearly ...

It might not be second nature for some to take the time to read and understand nutrition labels, but the body knows how to interpret what enters its digestive tract.