If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Many GOP lawmakers want to cut back on its funding. In May of 2024, Republican chair of the House Agriculture Committee Glenn ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

Some foods are fortified with Vitamin C to enhance their nutritional value. Fortified cereals, juices, and plant-based milk often contain added Vitamin C to help individuals meet their daily ...

A West Virginia Senate committee recommended a bill Monday to add additional work requirements to the state’s Supplemental Nutrition Assistance Program, but opponents believe the bill could have the ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

If the population didn't receive food, it's because distribution wasn't equitable by those controlling the territory — ...

While eggs do contain dietary cholesterol ... and plant-based proteins can help meet daily requirements. Vegans, on the other hand, must rely on plant-based protein sources such as beans, lentils ...

Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

Marathon running is not just about endurance and mental grit but also about nutrition. Whether recreational or elite, runners invest significant effort, time, a ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Teachers and principals express concerns the new school lunch programme, but also acknowledge the benefit it has for families ...