Brits have been urged to boost their intake of a specific nutrient that can help lower cholesterol, regulate blood sugar levels, and keep hunger at bay. The majority of UK adults are fibre ...

For 11–18-year-olds, this jumps to 37 percent. Given the nutrient’s vital role in keeping muscles, bones and teeth healthy, what would deficiency mean for you and can you prevent it by taking ...

However, the biomass of planktivorous fish is often positively related to nutrient levels and ecosystem productivity. Piscivorous fishes (e.g., bass, pike) tend to dominate the fish community of ...

These same energy-rich, nutrient-poor foods are associated with a myriad of health conditions from overweight and obesity to other diet-related chronic diseases. The 2020-2025 Dietary Guidelines for ...