Soaked cashews and nutritional yeast help form a perfectly creamy cheese substitute in this vegan version of party favorite ...

Choosing baked multigrain crackers over fried papdi can cut calories by more than 40%. A single serving of fried papdi packs over 200 calories, mostly from unhealthy fats. Meanwhile, the same serving ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

For most of us, Valentine’s Day is all about decadent desserts. And while we’d never deny ourselves a pink velvet cupcake, a ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

She shares that paneer contains slow-digesting casein protein, which aids muscle recovery Hummus is a delightful Middle ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Roasted Red Pepper Dip Dips that taste good and still healthy are easy to make and this is one that is super simple and so good with crackers, veggies or as a spread in sandwiches. Ingredients: 1 ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

An essential Southern appetizer, cream cheese with pepper jelly, gets a huge flavor upgrade. Smoked cream cheese is intense and savory—and a definite way to impress everyone.