Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The video series with Headspace extends care for guests by providing access to expert and science-backed tips on how to get ...

Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...

Get insights on 11 must-have baby gadgets for new parents, focusing on nutrition, sleep, and engaging tech to support your ...

A new study indicates that humans tend to make better and more informed decisions after getting a full night’s sleep.

Hyatt’s award-winning loyalty program, World of Hyatt, in collaboration with Headspace, the world’s most accessible and ...

Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed ...

Scientists looked into the efficacy of an app that claims to induce lucid dreaming — and found that it nearly tripled ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

But navigating crowded airports, flight delays and the chaos of holiday travel can quickly turn a joyful trip into a ...

Also known as bruxism, teeth grinding is something that many people do from time to time. While the occasional scrape is ...