While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

One of the fondest childhood memories many share is dozing off on the couch while watching a favorite TV show, only to wake ...

but I think more than half of Americans fall asleep with their TVs on,” said Dr. Chivonna Childs, a psychologist for Cleveland Clinic. “It is soothing, it is calming to us, it’s almost akin to having ...

Anker's Soundcore Sleep A20 earbuds helped me fall asleep faster than usual, but an imperfect fit meant struggling to keep ...

POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to counting sheep, but your ...

If you like to fall asleep with a TV show or movie playing, you’re not alone. Many people seem to have the same bedtime ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

We tried the new Therabody SleepMask. Read CR's review to find out whether this vibrating mask can you sleep better.