The best part of having no internet for the day was the pause on micro-interruptions -- all the little things that steal ...

Today, nearly every American - 91% - owns a cellphone that can access the internet, according to the Pew Research Center. In 2011, only about one-third did. Another study finds they average 5 hours ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

This regularly scheduled sponsored column is written by Eli Tucker, Arlington-based Realtor and Arlington resident. If you ...