My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its set-up—including a comfy and supportive mattress, soft cotton sheets, and ...

"The effects were immediately seen by everyone and they were all beneficial," says the former vice president of Argentina's ...

Can skincare cure anxiety? Are neurocosmetics the next big thing or another grift to avoid? - LET’S UNPACK THAT: Should we be ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

In many ways journalism demands the opposite of action. It’s certainly impactful, but not necessarily active in the traditional sense.

By Tighe Sullivan, Student in the M.S. in Sustainability Management Program There was a time when I was consumed by the thought of the world ending due to the climate crisis. I was kept up at night by ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Reynolds is one of a number of travelers whose anxiety has spiked in the days since the crash. “It's just becoming too frequent to hear about these mishaps with planes, and it makes me feel like I don ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...