Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

Omega 3 fatty acids are some of the most critical nutrients which help humans remain healthy. They are well known for helping to improve heart health, assist in brain activities, decrease swelling, ...

Here are some natural ways to keep your numbers down ... Do some housework or yardwork 3) Dance in place. Don’t forget deep breathing is an exercise, too. If you’re having a stressful ...

Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States. There are several natural remedies and self-care methods to help cope with ...

This liquid supplement from Nordic Naturals provides 530 milligrams (mg) of omega-3 fatty acids ... It’s my go-to pick for fish oil and omega complex products. I trust it more than any brand ...

Three of the country’s biggest conglomerates announced Tuesday the financial close for the $3.3-billion liquefied natural gas (LNG) partnership involving two gas-fired power plants and an LNG terminal ...