9 Foods That Have the Same Effect as Weight-Loss Drugs
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
Understanding India’s transitioning food patterns, processed foods, and how they impact health
Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.
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Is There Anything That's Really "Nature's Ozempic"? We Asked a Dietitian
Related: Kourtney Kardashian Barker Just Launched a "Natural" GLP-1 Weight-Loss Supplement—but Is It Safe? To help us understand this trendy terminology, we asked EatingWell’s nutrition editor Jessica ...
Holding in your poop has serious health consequences — here’s what can happen
In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...
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Dump Your Melatonin. Switch to These 7 All-Natural Sleep Aids Instead
If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.
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11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
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Natural Treatments for Lupus: 6 Options
Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...