If you like to fall asleep with a TV ... Watch something that makes you feel good at night.” Instead of watching something before bed, you could try reading, journaling, meditating or listening to ...

If you like to fall asleep with a TV show or movie playing, you’re not alone. Many people seem to have the same bedtime ...

People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...

Music therapy reduces distress and improves well-being in advanced dementia by meeting unmet needs, enhancing ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Political Novice Levi Strauss Heir Defeats San Francisco Mayor in 'Stunning' Upset Sophia Loren Hopes "Never To Retire" As ...

Those long, rainy walks into Chinatown that my partner and I make on most fall weekends ... Joah Brown Foldover Maxi Skirt I guess you could say that social media marketing works, because that ...

As she pulled up to the gas station, Yordanova noticed her daughter Eviee was asleep in the car seat ... car while paying for your fuel or do you take them in?" Yordanova posted the video ...

Getting some extra ZZZs in during the day may make it more difficult to fall asleep ... to music and reading has been proven to help reduce stress and relax the brain, helping you switch off ...