If you like to fall asleep with a TV ... Watch something that makes you feel good at night.” Instead of watching something before bed, you could try reading, journaling, meditating or listening to ...

If you like to fall asleep with a TV show or movie playing, you’re not alone. Many people seem to have the same bedtime ...

Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...

The study ranked cities based on average noise levels, reviews from hotel guests, air quality, tourist density, and light ...

Music therapy reduces distress and improves well-being in advanced dementia by meeting unmet needs, enhancing ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

Uncover the hidden gem of Arizona that's captivating travelers with its vibrant art scene and rich cultural heritage ...

The fall 2024 iteration of Denver Fashion week is in full swing. We talked to the designers about their runway music choices.

She’s also a mystery lover. Once I was old enough to read myself to sleep, our shared hobby was watching PBS’s Masterpiece ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

2011 research shows that a negative or "wrong" mentality in a relationship can significantly damage its quality. It leads to excessive criticism, lack of empathy, difficulty communicating openly, and ...