Music therapy, the utilization of music for therapeutic purposes, is gaining recognition as a potent tool in managing anxiety and depression, two conditions that affect millions worldwide.

Studies show music therapy offers short-term beneficial effects for people with depression and anxiety levels, especially when added to other types of mental health treatment, and has a ...

‘With the right medication, therapy, and being mindful of ... memories and reduce symptoms of anxiety and depression. For example, music therapists can use relaxation techniques, such as guided ...

"Music therapy has been shown to improve cognitive ... as well as a reduction in long-term depression. Listening to music was ...

Music therapy can have a powerful effect on one’s mood and, when applied by a trained professional, can alleviate symptoms of stress and depression. It may also help some clients manage physical ...

Music therapy provides you the ability to create ... Living with stress, depression and/or anxiety can be exhausting. Being able to learn different strategies and techniques to manage symptoms ...

The mission of the Western Michigan University music therapy program is to provide quality music therapy services while rendering an opportunity for the acquisition of new skills and abilities. As a ...

What is music therapy, and how can it help? Music therapy is an evidence-based way to improve your health, enhance your well-being, and manage symptoms and side effects related to cancer and cancer ...