Before and after the recent United States presidential election, many of Vice-President Harris’ supporters expressed great ...

Music therapy is an intentional practice that uses sound to engage with the emotional, cognitive, and physical aspects of healing. It’s much more than casual listening — this approach involves ...

There seems to be an epidemic of loneliness in the world today. And what better way to reconnect on a human level than ...

Other types, such as dance, yoga, and art therapy, may help a person express themselves emotionally. This may help with managing anxiety, depression, or emotional or social factors that may cause ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Produced by ElevenLabs and News Over Audio (NOA) using AI narration. Americans are anxious about the election. The American Psychological Association’s annual Stress in America survey found that ...

And it just felt like there was a really interesting and real story about anxiety and the weight of ... That was his therapy. Getting to unload himself at his dad’s grave site was sort of ...

Patients who listened to music self-reported a significant reduction in pain and anxiety levels the day after surgery. “Although we can’t specifically say they’re in less pain, the studies ...

(Cortisol is frequently referred to as the “stress hormone” because it is ... People have their own unique tastes. Music therapy is recognized as an established profession in schools ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...