Begin your day with intention and insight in this 10-minute morning yoga flow for the Third Eye Chakra (Ajna). This gentle practice helps activate intuition, clarity, and inner focus, using mindful ...

Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace. 2 / 8 ...

Dr. Saurabh Sethi, a gastroenterologist, warns against excessive ibuprofen use, citing gut inflammation and ulcers in regular users. He notes that NSAIDs reduce blood flow to the gut, harming its ...

The Duchess of Sussex sat down with IT Cosmetics co-founder Jamie Kern Lima, who is one of her close friends, for her first guest appearance on a podcast. There she said the nicknames were part of ...

April had its share of showers, but thankfully, May is bringing both flowers and fireworks in the love department — thanks to the passionate astrology of May 2025. The deep and sensual energy of ...

Mudras are most commonly known as hand positions in yoga and meditation, which are believed to affect the flow of energy in the body and unblock chakras.

where instead of the traditional RoboScout article, I will talk about the top 5 or so at each level with some noteworthy additions. For the loyal readers, the list of names looks pretty similar to ...

How to do the on the floor dance Slideshows ...

Living life in totality is the first step towards consciousness towards celebrating Deepavali every day writes PRATIKSHA APURVDeepavali reminds me of St Augustine s words You will light my lamp ...

Calm, the leading mental health platform, has launched Not Calm Moms, a bold new initiative reframing maternal mental health ...