WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Any pilot can confirm that take-off and landing are the most stressful and dangerous ... boil eggs without using water The truth about artificial sweeteners and their effect on your health ...

It’s one of the body’s hardest-working organs, quietly detoxifying, storing nutrients, and producing enzymes without ever ...

A recent study by researchers from the Cleveland Clinic determined that xylitol — a type of sugar substitute known as a sugar ...

Are you really gonna eat that? A neuroscientist is sounding the alarm about five foods that can accelerate cognitive decline, ...

Fish is often touted as brain food thanks to its omega-3 content, but certain species can do more harm than good. Larger ...

the most problematic artificial sweeteners are aspartame and sucralose. “They are linked to disruption of the gut microbiome (the bacteria that live within your gut), headaches and metabolic ...

One expert has revealed five foods that can destroy brain health by damaging brain cells, increasing inflammation, and can ...

One of the biggest problems for kidney health is eating too much salt. Salt is found in many everyday foods, especially ...

People who spend billions on brain training apps and supplements might be undoing all the good work with what's on their dinner plate. According to a neuroscience expert, certain foods can ...

Larger predatory fish like shark, swordfish, king mackerel, and tilefish contain dangerous levels of ... Growing evidence suggests some artificial sweeteners may have negative effects on the ...