Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

The songs we love are very personal, whether they’re meaningful, pleasure-inducing or bangers. How do you choose what you ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

As someone with an impressive skincare cabinet of peptide-boosting products and various bottles labelled “happy oil” and ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

A playlist of instrumental music with a “strong rhythm” and “simple tonality” can help people boost their mood and productivity, particularly while performing demanding tasks, a groundbreaking new ...

Former college athletes with a history of concussions were more likely to perceive themselves as cognitively impaired later in life if they had mood disorders ... on long-term risk for depression ...

If your partner’s behavior feels more controlling than loving, these signs confirm you need stronger boundaries.

It expresses emotions that cannot be explained with words. Music also distracts us ... It can be seen as a placebo effect where the music is endowed with special powers by our minds.

While Waukegan Community Unit School District 60 was reinforcing its safe-haven status, educating families about their rights ...

This is the third blog in the Parents in Recovery series.