Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

Jane bent to pick up an object on the ground, after which she suddenly felt severe backache, and found it difficult to stand straight. On consulting an orthopaedic specialist, she was advised to get ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...

Under deepening Israeli siege, Palestinian girl Rahaf Ayyad struggles with physical and emotional changes, as her mother ...

A near no-hitter? A scoreless defeat to the Braves? That took a backseat for the Reds on Monday night after a gruesome injury ...

Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

The champion basketballer was in so much pain from spinal fractures that she did not realise she was also playing with a ...

These easy hand exercises improve flexibility, strength, and dexterity for anyone experiencing stiffness or pain, helping ...

White upper middle-class women playing off their emotional pain for laughs say the darnedest things. To the Bone isn't a particularly ... He jokes back: "That's a different program." ...

Imagine escaping death not once, but twice, and then leading a comeback tour at the age of 61. That's exactly what this ...