An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which focuses on a healthy and tasty diet along with regular home workouts—to ...

Michael Mosley was known for his simple lifestyle tips ... the day is actually just as beneficial than doing it in one 30-minute burst. Doing this provides similar health outcomes in terms ...

Six months after the tragic discovery of Michael Mosley's body, an update on the TV ... His remains were found approximately a 30-minute walk from the village of Pedi, where Dr Mosley was last ...

The company founded by diet and wellbeing guru Michael Mosley has highlighted the best ways to lose weight quickly. The Fast 800 weight programme said that losing pounds could be kickstarted by ...

Wellbeing guru Dr Michael Mosley said the most sustainable ... we get up and move around for a few minutes every 30 minutes.’ Dr Mosley suggested finding ways to slot more standing into your ...