It turns out, there may be some simple evening habits that mentally strong people practice as they get older. Intriguing?

From keeping a sense of mystery to creating unforgettable moments, these tactics will help you strengthen your relationship ...

If you want to practice self-care to promote health, wellness, and better mental health, research reveals there are some simple things mentally strong people do to achieve that goal. Most everyone ...

Amy Morin is a licensed clinical social worker, psychotherapist, college psychology instructor, and expert on mental strength. She's the author of 13 Things Mentally Strong People Don't Do, 13 ...