By: Dr. Donald Tavakoli, UnitedHealthcare National Medical Director for Behavioral Health As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Teen mental health continues to be a top concern and local students are stepping up to make a change. "Teens struggle, ...

The UW-Madison athletic department increased the number of in-house counselors for its 700 student-athletes and rolled out ...

AI could help us shift toward a more equitable and personalized care that aims to proactively boost psychological well-being.

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

The reasons to take a breather from day-to-day life and hit a wellness retreat are manifold ... whether physical or mental, to return to your daily life post-trip with the motivation to make ...

The most extraordinary hotel wellness experiences today have evolved far beyond ... and many retreats are responding with results-driven experiences that aim to improve the mental, physical, and ...

EG can be considered then a crucial imperative for psychological adjustment and amplifying better mental health. Thus, we can learn to zoom in and differentiate our emotional content to modulate ...

As the world continues to prioritise mental health, 2025 is set to bring fresh approaches to emotional well-being. From the rise of accessible digital therapy platforms to the growing focus on ...

Wellness retreats in India offer a transformative journey for overall well-being through personalized therapies, holistic health programs, and luxury facilities. Locations like Ananda in the ...