Mental health has found its place in the overall wellness conversation over the past decade but there is still a long way to ...

Project Unloaded's report, Triggering, outlines strategies to improve mental health, prevent suicides, and enhance community safety concerning gun issues.

Illinois women’s gymnastics head coach Nadalie Walsh emphasizes the importance of mental health heading into Saturday’s ...

The UW-Madison athletic department increased the number of in-house counselors for its 700 student-athletes and rolled out ...

Talking about mental health can be difficult but it can help us understand some of the challenges and possible treatments.

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention they give their cellphone battery.

Wellness retreats in India offer a transformative journey for overall well-being through personalized therapies, holistic health programs, and luxury facilities. Locations like Ananda in the ...

EG can be considered then a crucial imperative for psychological adjustment and amplifying better mental health. Thus, we can learn to zoom in and differentiate our emotional content to modulate ...

AI could help us shift toward a more equitable and personalized care that aims to proactively boost psychological well-being.

Then there are more traditional wellness pursuits: morning Pilates on your balcony, or on the gym’s terrace; a hydrotherapy circuit for sauna, steam room, Roman bath and ice plunge sessions ...

The structured fitness and wellness programs are designed to reset the body and mind, focusing on an organic plant-based nutritional diet, overall health, weight loss and mental wellness goals.