Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

Mental health is something that everyone grapples with on a daily basis. It's the cornerstone to our success and, if not taken care of, will be the key to our failures. In this day and age, mental ...

The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

An artist is using his creative talents to help promote mental health positivity and will be holding an exhibition in the ...