It involves the full flexion (bending) and rotation of the knee ... the diagnosis of meniscus tears and even a computed tomography (CT) scan which composites multiple X-ray images has its limitations.
These exercises for a torn meniscus will also help decrease swelling, improve joint stability and strengthen the knee. But ...
An MRI demonstrates a mid-substance tear, but no injury to the meniscus or articular surface ... to play without recurrent giving way of their knee, 13 could not return to play due to symptoms ...