It's frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming soundwave that contains certain frequencies to activate the brain ...

Simple but effective ways to keep your brain sharp. Which is the common thread connecting all the memory-boosting tricks Restak uses himself. None require any special equipment, complicated ...

How much do you really trust your memory? Get ready to discover if it’s been playing tricks on you all along. 🤯 Have you ...

No need to panic. Psychologists at Beth Israel Deaconess Medical Center in Boston have developed an innovative program called Memory 101 that's gaining attention from researchers around the nation.

If you can make something meaningful, it will become memorable.” Color-code your memories: One memory trick Caccappolo swears by is using different colors to write down different information she ...

So Howard used a memory trick: She created an association with a student's name or face. A student with the last name of Brady might make her think of New England Patriots quarterback Tom Brady.

Here are a few. Reading physical books will improve your memory of what you read, since memory is also tactile. We usually think of reading as a totally visual exercise; after all, it's just your ...