Let’s face it: the gym is a magical place where dreams are made, muscles are forged, and self-esteem goes to die.

Now that Kate Middleton has completed her chemotherapy treatments, she's resuming her royal duties like she never left. The ...

Memorial Gymnasium, which in January closed for an 18-month renovation, was an idea long before it was a structure. University of Virginia officials began thinking about an athletic building around ...

Sometimes, the British Film Academy paves the road to the Oscars. Sometimes, it doesn’t. Last year, the BAFTA Awards crowned ...

High-intensity interval training has transformed the landscape of modern fitness, offering scientifically proven results in condensed time frames. This comprehensive seven-day program combines ...

As this week wraps up and we ride into Super Bowl weekend we have 51 of the absolute funniest memes from across the Internet before us to keep us all entertained today. This was a particularly good ...