Weight loss is usually seen as a struggle, something that needs discipline, consistency, and a change in lifestyle. But for fitness coach and influencer Lauren Polinskey, losing weight was not merely ...

From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Seattle satirist Maria Semple’s breakthrough novel is a flurry of contemporary, epistolary wit. Passive aggressive e-mail ...

Two large earthquakes that hit the Permian basin, the top U.S. oilfield, this week have rattled the Texas oil industry and put a fresh spotlight on the water disposal practices that can lead to ...