Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

A new exhibit coming to the ABQ BioPark will feature the plant life of the Mediterranean. City leaders broke ground on the ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

A close connection with wild nature and Italian culture sets Valle dell’Erica apart from the shinier, newer outposts of ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

“Lebanon and Beyond” will blend Lebanese nature and architecture with New Mexico’s native plants. The garden will showcase Mediterranean plants, like the cedar tree immortalized on Lebanon’s flag, and ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Discover the Monaco Pavilion at Expo 2025: a fusion of Mediterranean and Japanese landscapes celebrating culture and nature.