See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern with ease.

Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful and satisfying to eat.

Just before my sauce was ready, I began cooking my pasta. I brought a large pot of water to a boil and added the penne and two tablespoons of salt. I cooked my pasta until it was al dente ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include ... Add green peas to salad for protein Adding peas to your salad gives it a protein ...

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded about what they could mean. Four years of underwater research revealed a lost world.

Russia's Mediterranean foothold faces uncertainty, with Tartus’s future hanging in the balance and alternative bases in Libya and Algeria offering limited, politically fraught substitutes. The fall of ...

Carbone is one of the hottest restaurants in New York City, and it's almost impossible to get a table. But you don't need a reservation to whip up some of Mario Carbone's dishes at home. I asked ...

Image credit: Kerrygold This Ratatouille pesto pasta bake made with wholewheat penne or fusilli is bursting with Mediterranean flavours. Think wholewheat pasta might cause a stir at the dinner table?