While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

Before I knew it, I attended meditation retreats and gave corporate ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

Starting at $5.83/month, Headspace is a mental health and meditation app that can help ... Sign up for Headspace’s 14-day free trial to try before you commit to the wellness service.

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

Many sessions combine elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free trial or $5.83/month after a ...

Stuart Bogie is offering New Yorkers a free week of concerts. The multi-instrumentalist and Big Apple stalwart has tapped ...

Case in point: MP3 players. Music downloaded and saved to iPods or MP3 players used to be the default way to listen to music. Although iPods are no longer around, MP3 players have been making a ...

The best MP3 players transform your music to superior high-resolution sound, thanks to built-in digital-to-analog converters (DACs) and the fact that, well, they're not your phone. These devices ...

Use music tag editor software to embed lyrics into MP3 files. GOM Audio is free audio player software that allows you to add lyrics to MP3 and other audio files. This audio player comes with a ...

There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, ...