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As many grapple with post-election stress, meditation apps like Headspace, Calm, and Exhale remind users they are here for ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

Meditation and yoga/exercise When people think ... Music is one of the most effective tools I’ve utilized to keep myself calm ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Unlike other mental health apps, Calming Triggers is not a guided meditation or sound therapy platform ... Media Uploads: Users can upload grounding audio or music files for quick access, adding ...

This week's horoscope emphasizes the importance of balancing physical and mental well-being for all zodiac signs. Readers are ...

SAVE 50%: An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35 ...

Walking meditation is basically ... different focuses including calming, body scan, and peak performance. Instructors offer reassuring guidance while soft music plays in the background.

I will create and compose an original, realistic, emotional soundtrack/song as you like! Composer: music for your movie or video. Piano player: I can record any keyboard part for your track, compose ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...