PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

I would break my posture, extending my legs ... Each cell was just big enough for a square meditation cushion and dark enough that you couldn’t see your own hand, even after giving your eyes ...

Fashion shows, tattoo sessions, meditation, bluegrass and Latin jazz ... Maybe these same people will be in a position to buy a piece of art five years from now. Either way, Rinehart said that ...

Board texture: Bluffing on high-card tables is often more effective than on “dry” boards with few potential hands. Position: Bluffing from a late position, where you have more information on ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Leave your arms resting on the ground. For a deeper chest stretch, move hands under your hips while holding a clasped hands position. Hold for five breaths or more. Sit perpendicular to and facing a ...

When you can’t avoid going outside, wear warm gloves and extra socks. Carrying hand warmers can also help. Keep dry. Slush leaking into your boots and snow melting on woven gloves can speed up ...

Let's go position by position and check in on the best players still available (the rankings of players from our top 50 will be noted), including some possible landing spots for the biggest names ...

After some brief hands-on testing with the Ultra, though, I've identified a couple of things that might make this phone worth a purchase, especially if you're rocking a handset that's getting up ...