Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

A WOMAN has claimed to have visited heaven after a bout of bad luck which saw her have four near-death experiences. Sharon ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

In light of recent events, it might be a good time to remember a very simple truth: Nazis are ALWAYS the bad guys.

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

In a polarized wellness market, we'll see both "analog wellness" (a great logging off and seizing of pre-digital experiences) and a futuristic "augmented biology" for superhuman optimization; saunas ...

Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Todd Braver (left) and ShiNung Ching combine their expertise in brain science and systems engineering to gain insights into ...