The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

The Memory Wave is an advanced science-backed healing program that was created by an MIT-trained neuroscientist and is ...

The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it worked . . . sort of.

The Genius Wave is a manifestation program designed to unlock your natural abilities and empower you to achieve your deepest ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

How do you achieve a zen mindset while riding a surfboard? How is timing a meditation session similar to craving a hamburger?

Todd Braver (left) and ShiNung Ching combine their expertise in brain science and systems engineering to gain insights into ...

A WOMAN has claimed to have visited heaven after a bout of bad luck which saw her have four near-death experiences. Sharon ...

I've researched all the best ways to build resilience in yourself and others, so that you can go through life taking an ...

With all that’s happening around us—war, genocide, displacement, disease—this is as good a time as any to talk about the nature of grief and grieving. Grief, sa ...