Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

The Genius Wave is a scientifically verified digital manifestation program that is based on a recent discovery made by NASA ...

Explore real user experiences in our Billionaire Brain Wave reviews and discover how this audio program can unlock your full ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

A dispute panel has ruled in connection with Lindsayca/CH4’s claims totalling an estimated US$100 million ...