Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

Is a thick or thin pillow better for sleeping on your back ... informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health ...

The inking ceremony, held at Uratex Alabang with the theme “Partnering to Provide Quality Sleep for Filipinos,” marked the ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

Colin and Carrie Irish are each charged with one count of second-degree child abuse in the Marquette County District Court.

Whether these pillow shapes actually make a difference in your sleep quality is up for debate, and Dr. Thomas Schuler, chairman of the National Spine Health Foundation’s Medical and Scientific ...

Learn the essential recovery steps medical experts follow when stomach flu hits their families, from hydration tricks to the ...

Whether it be through medical procedures or emotional stress, we've all experienced pain at some point in our lives. However, ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...