Here are some rejuvenating yoga poses to improve circulation, reduce wrinkles, boost energy, and promote a youthful, radiant ...

Certain yoga asanas, such as Sarvangasana (shoulder stand), Matsyasana (fish pose), and Bhujangasana (cobra pose), help stimulate the thyroid gland, which regulates cholesterol metabolism.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...