Fancy a free day out watching spectacular, world-class martial arts? Well, here’s your chance as the All-Japan Taekwondo ...

The introduction of kickboxing and mixed martial arts training in Malawi is expected to boost the sport’s popularity in the country. Makba is confident that the training will help to develop the ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

New Jersey is home to many indoor ninja-style obstacle courses and aerial arts gyms where little acrobats and ninjas can hone ...

Richard Sandrak, or 'Little Hercules' as he was once known, is living a very different lifestyle these days – two decades ...

Gisele Bündchen has reportedly given her new child the middle name River. The Brazilian supermodel, 44, who has been in a ...

Bruce Lee grew up in Hong Kong, where he began his martial arts training from a tender age ... arm-heavy’ as eight out of the 14 workouts involved biceps and triceps exercises. The report further ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

The PowerBeats Pro 2 build on the successful formula of the original model with a helping of features that make them ideally ...