All of this is evident in her excellent review of a newly published book, “Shift: Managing Your Emotions So They Don’t Manage You,” by neuroscientist Ethan Kross. Need a break? Play the USA ...

To deal with emotions, Adams recommends students learn to talk about concepts such as empathy, compassion, grit, and self-management.

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

By configuring workflows that issue automatic alerts when heat thresholds are surpassed, companies can initiate timely heat management measures, such as adjusting work schedules or providing ...

The house is buzzing with excitement and the joyful screams of children playing, yet you're also grappling with the stress of managing the event and ensuring everything runs smoothly. Here, we venture ...

With so many of us on our phones and devices almost constantly, digital clutter is creating a real mess. According to a new survey from All About Cookies, 77% of people say all this digital ...

In fact, along with a heart-healthy diet, staying physically active, maintaining good sleep hygiene, managing stress ... to think of the heart and brain/emotion as separate from each other.

From there, they can work with the couple to build a financial plan that serves as a roadmap to achieve those goals, while also “allaying their concerns and building their confidence,” Evans said. He ...

I'm here to give you some advice and top tips about how to manage your kids emotions ... get upset – and offer an opportunity to work through these emotions. Take your child’s emotions ...

When I work with clients on a variety ... You'll be able to articulate a wider range of emotions and improve emotional regulation, making it easier to manage emotions and respond to real-time ...