Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

There is a fair criticism that Bedard could be better at managing his shift times. He’s tied for eighth in the league with 58 ...

Daylight saving time occurs between March and November, when most Americans adjust their clocks ahead by one hour.

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Discover how to build multiple income streams with a portfolio career, offering flexibility, financial security, and the ...

Santa Rita Jail seems to be emerging from a dark shadow, making reforms in the areas of mental health and the number of ...

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?

The “What a privilege” trend shows us that many of the things we complain about—chores, long workdays or traffic—are actually ...

New study shows that tourists unknowingly alter animal behavior. Predators shift activity to the day, while prey adjust or ...

Embracing friendship means accepting that friends bring varying levels of inconvenience — yet the many benefits of these ...

Most designers opted to create comfort for these complicated times. It made for a sleepier season, though silver linings ...

Although GM just added a third shift in May 2024, the plant returned to a two-shift schedule starting on January ... “It is quite normal for our business to make production adjustments during ...