Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

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By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.

A recent study has uncovered a potential connection between tattoo ink and an increased risk of lymphoma, a serious condition ...

Physical activity helps stimulate the lymphatic system as the working muscles keep lymph moving and flowing by opening and closing lymphatic valves. The lymph nodes are where the body fights off ...

Kirian Rodriguez, captain of La Liga club Las Palmas, will miss the remainder of the season because of a cancer relapse.

Induces potent and long-lasting immune responses to defined antigens or whole pathogens (particles), mainly through the ...