Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Whether you're using just your hands or incorporating tools, at-home lymphatic massage can be a simple and effective addition ...

Incorporating a lymphatic drainage massage into your routine can be beneficial if you want to improve fluid circulation. Here are some of the other perks you can expect: "Helping your body clear out ...

Lymphedema, a chronic and debilitating condition characterized by the accumulation of lymphatic fluid leading to swelling, often results from damage to the ...

It is important to strengthen the immune system to remain healthy. Here’s what helps to get through the winter well. Flu ...

Jan. 15, 2025 — New observational data and simulation models have confirmed a new type of planet unlike anything found in the Solar System. This provides another piece of the puzzle to ...

Jan. 28, 2025 — Investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects. Their work suggests a new target ...