There are seven key roles involved in a footballer transfer - we spoke to people in each of those positions to find out how a ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

The Italian Renaissance artist created groundbreaking depictions of humans at a time when the inner workings of the body ...

2. Less puffiness “Facial massage also aids our lymphatic system, which is responsible for flushing out waste through the tissues," says Sophie. "This system doesn’t have its own ‘pump’ and relies ...

A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into your wellness routine. Managing Editor, Commerce Managing Editor, Commerce ...

and individual anatomy,” she told First Check. “It’s not an indicator of toxin buildup or lymphatic dysfunction.” The lymphatic system, according to Dr Raheja, does play a crucial role in ...