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Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

The most important goals of any facial are to open up and clean out pores and leave skin clear, hydrated and soft. Steaming ...

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

A bluff partially collapsed in Laguna Beach on Friday morning, sending private stairs crashing to the sand and prompting officials to cordon off a section of Thousand Steps Beach. No one was ...

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But if you're like most people, you're probably not using it to its full potential. You might be ignoring it completely, letting opportunities slip away. Or worse, sending those terrible automated ...

Lymphatic vessels help drain lymph, the colorless fluid that brings nutrients to your cells. Lymph also helps protect your body from bacteria and viruses. A block in your lymphatic vessels causes your ...